Weight a Minute Before Judging Your Changing Mama Body

Living in a culture that is so weight focused, it’s hard for most moms to make peace with the physical changes that pregnancy and postpartum bring. We are constantly bombarded with photos of hot, seemingly perfect celebrities just weeks after birth. Weight loss ads are everywhere you look. Physically, it often feels just plain weird to be pregnant (and postpartum) and let’s not forget all of the hormones that induce feelings of emotional vulnerability. This is the perfect recipe to make moms super self-conscious about their bodies.