Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Prenatal Core Awreness Prenatal Yoga for Preventing Diastasis Recti Birth Ball Class #2 Prenatal Yoga for Hip Discomfort Prenatal Shoulder Release
Class Uploads, Birth Ball Class #1 Props: Bolster, blanket, blocks, birth ball Approximately 54:00 minutes Previous Prenatal Pranayama Next Prenatal Warrior Flow (and PF Awareness) You Might Also Like Prenatal Core Awreness Prenatal Yoga for Preventing Diastasis Recti Birth Ball Class #2 Prenatal Yoga for Hip Discomfort Prenatal Shoulder Release
